Natural Therapy for Headaches Acidity Cholestrol Blood Pressure Diabetes

Natural Therapy For Headaches ! In about 5 minutes, your headache will go...

The nose has a left and a right side. We use both to inhale and exhale. Actually they are different. You'll be able to feel the difference.

The right side represents the sun. The left side represents the moon.

During a headache, try to close your right nose and use your left nose to breathe.
In about 5 mins, your headache will go.

If you feel tired, just reverse, close your left nose and breathe through your right nose. After a while, you will feel your mind is refreshed.

Right side belongs to 'hot', so it gets heated up easily. Left side belongs to 'cold'.

Most females breathe with their left noses, so they get "cooled off" faster.  Most of the guys breathe with their right noses, they get worked up.

Do you notice, the moment you awake, which side breathes better?
Left or right ?
If left is better, you will feel tired. So, close your left nose and use your right nose for breathing. You will feel refreshed quickly.

Do you suffer from continual headaches?
Try out this breathing therapy.

Close your right nose and breathe through your left nose. Your headaches will be gone. Continued the exercise for one month.

Why not give it a try.... a natural therapy without medication.

CURE FOR ACIDITY

Acidity, it is said, is worse than Cancer. It is one of the most common disease people encounter in their daily life. The home remedy for Acidity is Raw Grains of Rice.

The Process:
1. Take 8 - 10 grains of raw uncooked rice

2. Swallow it with water before having your breakfast or eating anything in the morning

3. Do this for 21 days to see effective results and continuously for 3 months to eliminate acidity from the body

The Cure:
Reduces acid levels in the body and makes you feel better by the day.

CURE FOR CHOLESTEROL
 
Cholesterol problem accompanies with Hypertension and Heart Problems. This is also one of the common problems in people who have High Blood Pressure and Diabetes. The home remedy for Cholesterol problem is RAW SUPARI.

The Process:
1. Take Raw Supari (Betel Nut that is not flavoured) and slice them or make pieces of the same.
2.  Chew it for about 20 - 40 minutes after every meal.
3. Spit it out.

The Cure:
When you chew the supari, the saliva takes in the juice that is generated and this acts like a Blood Thinner. Once your blood becomes free flowing, it brings down the pressure in the blood flow, thereby reducing Blood Pressure too. 

CURE FOR BLOOD PRESSURE:
 
One of the simple home remedy cure for Blood Pressure is Methi Seeds or Fenugreek Seeds.

The Process:
1. Take a pinch of Raw Fenugreek Seeds, about 8 - 10 seeds.
2. Swallow it with water before taking your breakfast, every morning.

The Cure:
The seeds of Fenugreek are considered good to reduce the blood pressure.

CURE FOR DIABETES
 
There are 2 home remedies for Diabetes. One is Ladies Finger and the other is Black Tea.

BLACK TEA: Due to high medication, the organ that is worst affeccted is the Kidney. It has been observed that Black Tea (tea without milk, sugar or lemon) is good for the Kidney. Hence a cup of black tea every morning is highly advisable.

The Process:
1. Boil water along with the tea leaves (any tea leaves will do).
2. Drink the concoction without addingmilk, sugar or lemon.

The Cure:
Black Tea will help in enhancing the function of the kidney, thereby not affecting it more.

LADIES FINGER or OKRA:
Ladies finger is considered to be a good home medicine for diabetes.

The Process:
1. Slit the ladies finger into 2 halves vertically and soak it in water overnight.
2. The next morning, remove the ladies fingers and drink the water, before eating your breakfast.

The Cure:
After the ladies fingers are soaked overnight in the water, you can observe that the water becomes sticky in the morning. This sticky water is considered to be good for people who suffer from Diabetes.

Driving Practices to Avoid Hydroplaning

Here's some information for us to share with our friends...

How to Stop Hydroplaning

Hydroplaning happens when your tires encounter more water than they can scatter, so they lose contact with the road and skid along the water’s surface. The water pressure in front of the tire forces a layer of water underneath the tire, reducing friction and causing the driver to lose control of the car. Learning how to avoid hydroplaning and regain control when it does happen will help you stay out of danger the next time driving conditions are wet and slippery. Although it can be a scary experience, the most important thing is to remember to stay calm.

Part One of Three:
Driving Practices to Avoid Hydroplaning



1
Be careful during the first few minutes of rainfall. Those first ten or so minutes after it starts to rain can be the most dangerous. This is because when rain first begins to fall, it stirs up oil and other substances that have dried on the road. The mixture or oil and water forms a film on the road that makes it extra slippery.During those first few minutes, drive more slowly and be on high alert for other drivers skidding.Heavy downpour over an extended period of time will eventually wash the roads clean, so conditions might be a little less dangerous at that point.



2
Slow down in wet conditions. The faster you’re going, the harder it is for your car to maintain traction in wet conditions. If your tires connect with a puddle of standing water, instead of maintaining contact with the road, they'll be more likely to skid. That's why it's important to slow down in wet conditions, even if visibility is fine.It’s fine to go under the speed limit if the roads are wet. Don't go slower than the flow of traffic, but don't feel you have to go 70 mph (110 km/h) on the highway during a downpour.It’s especially important to go slowly if you see standing water.



3
Avoid driving through puddles and standing water. These are the spots where you’ll be most likely to hydroplane, since your tires will have difficulty maintaining traction. They aren't always easy to see, so be extra cautious (and drive a little slower) when enough rain has fallen to start collecting in puddles.Puddles are most likely to form along the sides of the road, so try to stay in the center of the lane.[1]Try to drive in the tire tracks left by the cars in front of you. This decreases the chance that water will build up in front of your tires and cause you to lose control of your car.Make sure your windshield wipers are working properly. Poor visibility during rainfall leads to more accidents in part because it's difficult to see puddles through a wet windshield.



4
Turn off cruise control. If you're driving on the highway and using cruise control, turn it off when it starts to rain. You’ll be more in tune with the conditions around you when it’s off. You may need to reduce your speed quickly, and that's easier to do when your foot is already on the brake and you're paying careful attention to the road conditions and your speed.



5
Consider driving in a lower gear. This enables you to maintain traction more easily and will prevent you from going too fast.[2] While it's not necessarily possible to do if you're on a highway, if you're on a road with a lower speed limit driving in a lower gear can help you safely take treacherous turns or drive down hills without hydroplaning.



6
Drive slowly and carefully to avoid skids, and maintain a mild pressure on your brake and gas. If you have to brake, do so in gentle pumps; if your car has anti-lock brakes, then you can brake normally. Make sure that you don't lock the wheels, which will throw your car into a skid.Avoid sudden acceleration and braking. Don't make sudden turns, as these could throw your car off-course.Be extra cautious on curvy roads, taking care to steer smoothly and to drive slowly.