The slides below have some useful ways using Mudra of keeping yourself healthy. Do try them to heal yourself without using any medicines or any side effects. Easier.. Faster.. Healthier way to live life. Your comments would be appreciated. The following Ten Mudras are Detailed Below :
1) Gyan Mudra - Mudra of Knowledge
2) Prithvi Mudra - Mudra of Earth
3) Varuna Mudra - Mudra of Water
4) Vayu Mudra - Mudra of Air
5) Shunya Mudra - Mudra of Emptiness
6) Surya Mudra - Mudra of the Sun
7) Prana Mudra - Mudra of Life
8) Apana Mudra - Mudra of digestion
9) Apana Vayu Mudra - Mudra of the Heart
10) Linga Mudra - Mudra of Heat and Energy
1) Gyan Mudra - Mudra of Knowledge
2) Prithvi Mudra - Mudra of Earth
3) Varuna Mudra - Mudra of Water
4) Vayu Mudra - Mudra of Air
5) Shunya Mudra - Mudra of Emptiness
6) Surya Mudra - Mudra of the Sun
7) Prana Mudra - Mudra of Life
8) Apana Mudra - Mudra of digestion
9) Apana Vayu Mudra - Mudra of the Heart
10) Linga Mudra - Mudra of Heat and Energy
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